Meet Sara!

Postpartum Doula

Hi! I am Sara!

Before I even knew what a doula was, I was naturally stepping into that role—showing up for friends as they navigated new motherhood. It felt instinctive to bring coffee when the initial excitement faded, offer a listening ear, or visit the hospital to celebrate a new life (and maybe sneak in some newborn snuggles).

One moment that deeply shaped me was walking alongside a dear friend through the heartbreaking loss of a pregnancy. She trusted me with her raw emotions, sharing each painful detail in real time. I felt honored to hold space for her—to listen, bring meals, help with simple tasks, and offer small gestures of comfort, like a candle bearing her baby’s initial. In those moments, I wasn’t following a job description; I was simply being present in the way she needed most.

I later realized that supporting others in these vulnerable, life-changing moments had always been in my heart—I just hadn’t known there was a name for it. It wasn’t until I connected with a group of West Valley doulas that I truly understood the depth of this work. I’d always been fascinated by the birth world, but I found myself wishing I had known more about this incredible community when I was pregnant.

When I first saw two pink lines, I didn’t call my mom or my best friend—I booked a doctor’s appointment. It felt like the right first step, but my family lived states away, and my husband worked long hours. I remember thinking, What now? Where do we even start? I was lucky to have a medical team that made me feel safe and cared for, but I now recognize what was missing. I needed someone to help me prepare my home for my baby’s arrival, to answer my overwhelming questions, and to give voice to my thoughts when I couldn’t find the words.

At 10 weeks, a routine ultrasound revealed a large cyst in my abdomen—one that threatened my baby’s growth and required surgery. We had to wait until 16 weeks for the procedure, a stretch of time filled with fear and uncertainty. Thankfully, the surgery was successful, my case was studied in medical research, and months later, my son was born healthy.

That experience opened my eyes to how essential it is to have someone truly in your corner—someone who will advocate for you, explain your options, and ensure your voice is heard. I’ll never forget the frustration of a doctor prioritizing my cyst over my baby, nor the overwhelming gratitude I felt for the woman in the OR whose only job was to protect my son. The hospital team handled the medical side of things—scans, medications, and delivery—but who was there to reassure me, to comfort me, or to remind me that my experience mattered just as much as the outcome?

Looking back, I know a doula would have been that missing piece. Someone to guide, support, and stand beside me when I needed it most. That realization shaped my passion for birth work, and it’s why I now dedicate myself to being that presence for others.

Having a doula isn’t just about extra hands or knowledge—it’s about feeling seen, supported, and empowered to own your birth story. Through every high and low, a doula provides unwavering support, and to me, that is so beautiful. We are adaptable, strong, and knowledgeable, always ready to ease your worries, offer comfort, and provide the education you crave. And when all else fails? We’ll make sure you get that much-needed snack. 😊